Tuesday, March 3, 2009

Raw Broccoli Cauliflower Salad

cauliflower, salad

I made this for a lunch that I was invited to do at a friend's office for people interested in live foods. It's a slightly different take on a common dish.


1 head broccoli
1 head cauliflower
1 cup raisins
1 medium red onion, fine

4 cloves garlic, pressed
3/4 cup creamy nutmilk (recipe on this blog)
2 T EV olive oil
1/2 t black pepper
2 T apple cider vinegar, raw unfiltered
1 T shoyu
1 T sesame oil

Chop broccoli and cauliflower to bite sized pieces and combine with other dry ingredients. Mix dressing and be sure it is still a bit creamy, sweet and with a tang. Adjust as necessary. Make sure all salad ingredients are coated, but not sopping. This recipe is best served a couple hours after being dressed and does very well the next day.

Last night was not smooth sailing.. so after I spilled my carrot juice I found aphids on my broccoli... my salad had 2 heads cauliflower and 1 floret broccoli!

No comments:

Post a Comment